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There is more to health than what you can see… The snow is passing and [...]
Guest Blog By Melissa Woolven Most of us are aware of the term “poor form”, [...]
As part of our recent re-launch of NEW functional fitness nutrition supplements, team Kinetic are [...]
WE’VE HAD A FACE LIFT! Introducing Kinetic’s NEW Professional Nutrition and Health Supplements. Kinetic RX [...]
How to support and protect your joints during a workout Ever wondered if knee sleeves [...]
Make it a workout to remember with your WOD belt by your side! In 2003, [...]
Started in 2009, BodyPower Expo has grown into the most celebrated and comprehensive fitness event [...]
Getting sick or getting hurt is a huge setback for any level of athlete, and [...]
The humble kettlebell has become an essential piece of equipment for any workout, but with [...]
A. Four sets of: Split Stance Romanian Deadlift x 6-8 reps each leg @ 4011 [...]
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